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Life Hack: All You Need to Know About CPR


Cardiopulmonary resuscitation or CPR is a life-saving and emergency procedure. It is often used when an individual stops breathing or someone’s blood flow halts. Through this procedure, you can promptly respond to any emergency and help save numerous lives. Hence, it is only paramount that you should enroll yourself in a CPR training program.

To give you a brief introduction of CPR, we have provided you the common do’s and don’ts when performing this emergency procedure:

  • The DO’S:
    • Ensure that the victim is laying on a flat surface.
    • Make sure the scene is safe for you to respond.
    • Inspect if the victim is unconscious or conscious by asking them loudly, “Are you OK?”. If the victim does not respond, call 911.
    • Check the current condition of the victim. See if they are seriously injured or badly hurt. If so, do not move the victim.
    • Repeat the CPR procedure 30 times at a speed of 2 minutes.
    • Keep your elbows straight during compression.
  • The DON’TS:
    • Do not leave the victim all alone.
    • Do not bounce your hands when doing compressions.
    • Do not lean on the victim.
    • Do not forget to interlock your fingers during compression.
    • Do not give too many breaths for compression. Only give 2 breaths every 2 minutes.
    • Do not stop CPR unless the victim shows any signs of life or if the emergency team arrives.

At Home Health Preferred, LLC, we make sure to employ the best nurses by conducting a thorough screening process. We ensure that our employees are registered nurses with CPR certification. So if you are looking for the highest quality 24-hour care and skilled nursing in Denver, Colorado, you can definitely count on us. To know more about our services and our team, feel free to visit our official page at

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