Fall Prevention Tips for Your Aging Loved One
Did you know that fall is one of the most common causes of fatal and nonfatal injuries in seniors? According to data, 1 in 4 seniors experience falls each year. That’s why it is important to take measures to prevent falls from happening to your aging loved one.
Here are some tips that can help.
- Encourage your loved one to engage in fall prevention exercises such as tai chi. If Tai Chi is not something that they enjoy doing, look for other appropriate exercises that improve balance, coordination, and flexibility.
- Remove fall hazards at home. The place where seniors live plays a significant role in determining their risk of falls. So check their home and remove anything that may potentially cause a fall.
- Remind them to regularly get their eyes and ears checked. Hearing and vision are the main senses that impact the likelihood of falls. Through checkups, appropriate treatments and changes can be made to correct any impairments in their spatial awareness.
- Look for a reliable provider of home health care in Aurora, Colorado. Caregivers can not only provide assistance and care when needed, but they can also accompany your loved ones to doctor appointments. They can also help in keeping them active.
Want to know more about how home healthcare services help in preventing senior falls?
Talk to us at Home Health Preferred, LLC. We provide a wide range of services that are all designed to improve seniors’ quality of life. Some of our services include skilled nursing in Colorado and 24-hour care.